Courses to Aid in Personal Development
If you are interested in learning about confidence building, weight loss management, aromatherapy, becoming a life coach, or sewing, you'll find these and so much more in this collection of online classes.
Personal Development is an eclectic category for Universal Class™. We have so many accomplished instructors in a wide variety of personal development classes. If you're interested in courses about nail care, confidence building, weight loss management, aromatherapy, becoming a life coach, or sewing, you'll find them under this category. You won't need special software or hardware to take one of our self-paced courses. You participate at your convenience, day or night. We monitor our instructors so all students will have feedback for their assignments and quizzes and you can always ask questions about the lesson material through our Class Email system.
Course Listing
-
Habits of Millionaires
This course empowers you with a millionaire mindset and the skills to transform financial dreams into reality, paralleling the challenges of positive parenting for holistic personal growth. Dive into actionable insights that demystify wealth creation and discover how perseverance, smart strategies, and continuous personal development redefine success. 0.5 CEUs + More Info -
Interpersonal Communication
Unlock the secrets of deep interpersonal connections by understanding the principles that underpin human relationships and applying them universally across personal and professional realms. This course merges research-backed insights with practical strategies to transform challenges into strengths, nurturing an existence where relationships are not merely present but profoundly fulfilling. 0.7 CEUs + More Info -
Anger Management Techniques
Transform anger from a disruptive force into a constructive one with our comprehensive course, offering actionable techniques and insights for reclaiming control over your emotional responses. By exploring the origins of anger and employing proven control strategies, participants can enhance personal and professional relationships and lead more balanced lives. 0.5 CEUs + More Info -
Nutrition 101
This comprehensive course empowers individuals with the knowledge to make informed nutrition and exercise choices, ultimately enhancing quality of life through sustainable habits. By demystifying complex topics like digestion, macronutrients, and stress reduction, students gain actionable insights to thrive physically and mentally. 0.7 CEUs + More Info -
Anxiety Therapy 101
Navigate the complexities of anxiety in 'Anxiety Unraveled,' a course that equips you to understand diverse anxiety disorders and their physiological impact, while offering personalized, holistic therapeutic strategies for overcoming these challenges. Through real-world scenarios and actionable techniques, you will gain the knowledge needed to transform fear into resilience, benefiting personal and societal well-being. 0.5 CEUs + More Info -
Understanding Drug and Alcohol Abuse
'Understanding Drug and Alcohol Abuse' equips participants with insights into substance abuse dynamics and effective strategies for intervention and recovery, designed for educators, parents, and anyone impacted by addiction. The course also highlights personalized guidance and resources, fostering empathy and support, with a focus on adolescents as a vulnerable group. 0.7 CEUs + More Info -
Stress Management
This course delves into the pervasive nature of stress, exploring its various forms and personalized impacts on individuals' lives. It provides actionable insights and strategies to manage stress effectively, enhancing well-being and productivity. 0.4 CEUs + More Info -
Assertiveness Training
This course explores the essence of assertiveness, emphasizing its role in effectively communicating our needs while maintaining respect and understanding within interpersonal relationships. It provides strategies to overcome barriers such as insecurity and fear, aiming to build confidence and secure cooperation from others. 0.8 CEUs + More Info -
Emotional Healing 101
Designed for both personal and professional guidance, 'Embracing Resilience: Your Guide to Emotional Healing and Wholeness' offers robust tools and strategies for navigating emotional challenges, from loss to spiritual dilemmas. Utilizing expert insights and diverse therapeutic approaches, the course empowers participants to transform emotional traumas into powerful pathways for growth. 0.6 CEUs + More Info -
Time Management 101
Discover strategies to master time by aligning your activities with personal values and embracing holistic self-management techniques, transforming how you prioritize and pursue goals. Unleash your potential by focusing on what truly matters, fostering a productive life filled with purpose and fulfillment. 0.7 CEUs + More Info -
How to Improve Your Concentration
This course explores the science and nuances of concentration in a distracting world, detailing its unique functions and how they evolve over one's lifetime. By combining neuroscience, nutrition, and personal strategies, it provides tailored solutions to boost focus and maintain cognitive health. 0.3 CEUs + More Info -
Emotional Intelligence
This course uncovers the profound impact of Emotional Intelligence, emphasizing its vital role in personal and professional success beyond cognitive skills. It provides practical techniques for enhancing your emotional acuity and utilizing it to foster genuine human connections and self-awareness. 0.5 CEUs + More Info -
Aromatherapy 101
Dive into the world of aromatherapy and discover how to harness the therapeutic power of essential oils to transform your physical, emotional, and spiritual well-being. This course merges ancient wisdom with modern science, offering hands-on experiences in creating custom blends that enhance everyday life. 0.9 CEUs + More Info -
Weight Training
This course redefines strength by integrating ancient warrior traditions with modern science, offering a holistic fitness journey that encompasses body, mind, and spirit. It provides a unique, evidence-based approach to weight training, empowering participants to enhance both muscular and mental resilience. 1.4 CEUs + More Info -
Positive Parenting Techniques
'Nurturing with Intent' delves into positive parenting, providing strategies for serene interactions, emotional mastery, and fostering self-worth in children. This course offers a rich blend of theory and practical insights for parents and caregivers seeking transformative engagement. 0.5 CEUs + More Info -
Understanding Addictions
This course explores the multifaceted nature of addiction, unraveling its origins, progression, and impact on individuals and societies, while providing insights into recovery and interventions. It empowers participants with a comprehensive understanding of addiction's complexities and equips them with practical tools for supporting those affected. 1.0 CEUs + More Info -
Critical Thinking Skills
This course empowers learners by bridging the gap between critical and creative thinking, illuminating how to utilize logic and imagination for effective decision-making and innovation. Participants will explore thought patterns, tackle biases, and grasp the essentials of strategic planning while fostering creativity to unlock their mind's full potential. 0.5 CEUs + More Info -
Depression Management
Explore the depths of depression, unraveling myths and providing holistic strategies for navigating its complex landscape toward personal well-being. This course equips learners with both traditional and alternative therapies, promoting agency and empathy in fighting stigma and fostering a compassionate community. 0.5 CEUs + More Info -
The Art of Breathing
Explore the transformative power of breathing, a fundamental yet often overlooked skill, to enhance physical, mental, and emotional well-being, facilitating a journey to self-realization and mastery. The course combines scientific insights with traditional practices to unlock the innate potential within, fostering a profound personal and communal impact. 0.3 CEUs + More Info
Why UniversalClass?
UniversalClass.com offers thousands of hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
- Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
- Verify your CEUs and Contact Hours via unique certificate serial number on our service (great for employers)
- Earn a Certificate of Course Completion documenting your CEUs and Contact Hours
- Supportive Instructors!
- Easy to use! Our online courses are the easiest and most fun courses available anywhere
- Self paced! Go at your own pace. You do not need to be online at a specific date or time
- Start right now! You can start the class right now by clicking on the button 'Join this Course'
- High quality courses! Since 1999, Universal Class™ has provided high quality continuing education training to over 1,000,000 satisfied students
- Extremely affordable! Pay one time for a course and you have 6 months to finish it. Or pay $189.00 for a yearly subscription and take any course you want, as many courses as you want (over 500 to choose from)