Online Class: Pursuing Happiness — Successful Strategies

This course will teach you methods for eradicating self-doubt, increasing self-worth, finding your passion, tapping into your creativity, and maximizing your emotional energy.
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$120.00 (with CEU Certificate)
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  • 12
    Lessons
  • 23
    Exams &
    Assignments
  • 2,364
    Students
    have taken this course
  • 6
    Hours
    average time
  • 0.6
    CEUs
 
 
 

Course Description

In today's fast-paced world, inundated with countless self-help books and strategies, it's overwhelming to discern which guidance truly stands out, let alone resonates with your unique life journey. But what if there was a meticulously curated course designed to filter through the noise and offer you the absolute best?

Introducing "Strategies for How to be Happy" - your ultimate guide to a transformative, enriching, and joyous life. Crafted meticulously from a broad spectrum of revered sources, this course promises more than just surface-level advice. It's a deep dive into proven strategies that can reshape your existence.

Ever battled self-doubt or struggled to recognize your worth? With this course, witness a metamorphosis where self-worth becomes second nature, and where passion and creativity aren't mere buzzwords but a way of life. Engage with holistic modules that prioritize a balanced, healthy lifestyle. Discover the art of empowering "self-talk", understand the significance of distancing yourself from toxicity, and embrace relationships that nurture and uplift.

Unlock potent techniques that accentuate your influence - be it through nuanced body language, the art of persuasive communication, or the power of word selection. Learn to effortlessly navigate the complex world of human interactions, ensuring you're shielded from negative influences while simultaneously enhancing your impact.

But that's not all. This course propels you to confront and move beyond fear, challenges you to regularly step out of your comfort zone, and encourages a constant celebration of every milestone, big or small. Dive deep into the essence of human connection, realize the magic of living with gratitude, and uncover the profound satisfaction in serving others.

"Strategies for How to be Happy" isn't merely another course—it's an experience. Far from being just another self-help collection, it's a testament to actionable, tangible life concepts that guarantee profound transformation. So, why settle for the ordinary when you can embrace the extraordinary? Elevate your life journey with insights, strategies, and knowledge that truly make a difference. Invest in yourself, and witness a life that thrives on happiness and purpose.

Courses Frequently Bought Together:
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.6 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(1,820 votes)

Lesson 1: Loving Yourself

13 Points
Let's begin with an exploration of what many consider one of the most basic tenets of a happy life:self-esteem. Additional lesson topics: Why Self-Care is Important for Your Physical and Mental Health; How to be Happy: No Fairy Dust or Moonbeams Required ; The Science of Developing Mental Toughness in Your Health, Work, and Life
  • Lesson 1 Video
  • Lesson discussions: Reasons for Taking this Course
  • Complete Assignment: An Introduction
  • Assessment: Exam 1

Lesson 2: Appreciate Your Life

12 Points
To appreciate something is to understand or admire its true value or importance. Although the definition of appreciation does not involve any emotional attachment, many things we appreciate do indeed have emotional ties. Additional lesson topics: How to Appreciate What You Have and Stop Comparing Yourself to Others; When You're Hurting and Healing: Give Yourself a Break; Our Hierarchy of Needs; Several Ways to Appreciate Your Life A Little More
  • Lesson 2 Video
  • Complete: Lesson 2 Assignment
  • Assessment: Exam 2

Lesson 3: Finding Your Passion

16 Points
Like purpose, passion is not a static thing, nor should it be. Passions change with time, circumstance, maturity level, and life situation. Additional lesson topics: 4 Practical Ways to Find Your Life's Passion and A Career You Love; How to Make a Vision Board
  • Lesson 3 Video
  • Complete Assignment: Find Your Passion!
  • Assessment: Exam 3

Lesson 4: Practicing Your Creativity

13 Points
Creativity is a thought, an action, a process, and an attitude. With such a wide range of possibilities, you're probably already being creative on a daily basis and don't even realize it! Additional lesson topics: Developing Your Creative Practice; Tiny Wisdom: Why We Sometimes Don't Accept Praise; How to Take a Compliment
  • Lesson 4 Video
  • Complete: Lesson 4 Assignment
  • Assessment: Exam 4

Lesson 5: A Healthy Lifestyle From the Inside Out

14 Points
Being mentally healthy has a physical component, as well. After all, your central nervous system is the core physical operating system of the body, and your brain is the center of the CNS. Additional lesson topics: 10 Workout Secrets From the Pros
  • Lesson 5 Video
  • Complete Assignment: Identify Your Current Lifestyle Choices
  • Assessment: Exam 5

Lesson 6: The Power of Resilience

12 Points
Psychological resilience is the ability to adapt and overcome difficulties. Additional lesson topics: The Road to Resilience; The Difference Between Loneliness and Being Alone; Bend, Not Break: Several Powerful Traits of Resilient People
  • Lesson 6 Video
  • Assessment: Exam 6

Lesson 7: Getting Out of Your Comfort Zone

13 Points
Just as we want to feel safe and comfortable in our living environments, we want to feel safe socially, as well. This includes not only relationships, but activities and situations, too. Additional lesson topics: The Science of Breaking Out of Your Comfort Zone and Why You Should ; Several Reasons to Step Outside Your Comfort Zone
  • Lesson 7 Video
  • Complete Assignment: What is your comfort zone?
  • Assessment: Exam 7

Lesson 8: More Time and Capacity in Your Life to Increase Productivity

13 Points
Everyone is stressed; no one has time for "one more thing," even if it's something "important." How can anyone be expected to do everything that's on their list in the first place, let alone add to that list? Additional lesson topics: How Successful People Stay Productive and In Control; Personal Strategic Planning Tips to Increase Productivity and Start Getting Things Done; Several Ways to Increase Your Productivity
  • Lesson 8 Video
  • Complete: Lesson 8 Assignment
  • Assessment: Exam 8

Lesson 9: Practicing Gratitude, Giving, and Celebrating Your Successes and Achievements

13 Points
Gratitude is a feeling of thankfulness or appreciation for something or someone, and living with an attitude of gratitude is a realistic appreciation of life. Additional lesson topics: 6 Reasons Why We Want to Achieve Success
  • Lesson 9 Video
  • Review Practice Worksheet: 9770418aa55198zz.png
  • Complete: Lesson 9 Assignment
  • Assessment: Exam 9

Lesson 10: Human Connections, Selective Relationships and a Supportive Network

12 Points
With few exceptions, human beings need contact with other human beings. Additional lesson topics: How to identify and release toxic relationships; Stress management: How to strengthen your social support network; What are some strategies to be more protective of your time?
  • Lesson 10 Video
  • Assessment: Exam 10

Lesson 11: The Art of Influence, Persuasion, and Negotiation

13 Points
The art of face-to-face interpersonal communication is important to understand, and knowing in-person interaction skills is incredibly valuable.
  • Lesson 11 Video
  • Complete: Lesson 11 Assignment
  • Assessment: Exam 11

Lesson 12: Saying Goodbye to Stress and Anxiety, and Hello to a Happy Life

79 Points
In this course, we've explored many concepts, including how to love yourself, appreciate life, live with gratitude, find your passion, and practice good self-care. For our final lesson, we'll revisit these concepts.
  • Lesson 12 Video
  • Lesson discussions: How would you rate this course?; Course Comments; Program Evaluation Follow-up Survey (End of Course)
  • Complete Assignment: Identifying Your Stressor
  • Assessment: Exam 12
  • Assessment: Final Exam
223
Total Course Points
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe techniques for learning how to love yourself.
  • Describe basic methods to appreciate your life on a daily basis.
  • Determine how to find your passion.
  • Identify ways to practice your creativity.
  • Summarize a healthy lifestyle from the inside out.
  • Recognize ways of getting out of your comfort zone.
  • Identify ways to add more time and capacity in your life to increase productivity.
  • Practice gratitude, giving, and celebrating your successes and achievements.
  • Describe methods for controlling stress and anxiety.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Pursuing Happiness: Successful Strategies
Course Number: 9770418
Lessons Rating: 4.6 / 5 Stars (1,820 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: This course is available online in all U.S. states, including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. It’s also offered in English-speaking countries, including the UK, Canada, Australia, and New Zealand.
Last Updated: January 2024
Course Type: Self-Paced, Online Class
CEU Value: 0.6 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "This course is very informative, each lesson brought new insights into each topic." -- Cynthia O.
  • "I enjoyed the class and was able to learn many new things." -- Sara S.
  • "I liked it. :-)" -- Christine C.
  • "This course put me in a more positive frame of mind. I recommend it to people who are trying to develop a more positive outlook on life. The lessons were easy to follow, and they gave me advice which I could follow." -- Angela G.
  • "All good." -- Kyle B.
  • "It is great course. For me, all course material was really helpful." -- Zoya M.
  • "Excellent instructor. Learning about how to triage a to do list was extremely helpful, but the most important message that the instructor conveyed to us was that with the proper tools, that he provided in this course, and with intention and motivation, we can change our lives and our relationships, and we can have a more meaningful and happier life. He delivered this most powerful message repeatedly and in different ways, in case one way didn't resonate with you the next way would. It was a great course." -- Alice F.
  • "Thanks, I learned a bunch. I am really trying to implement these tools and I have already seen a difference." -- Donna K.

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