Online Class: Memory Improvement

no certificate
with CEU Certificate*
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11Lessons
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13Exams &
Assignments -
7,264Students
have taken this course -
7Hours
average time -
0.7CEUs
Course Description
Memory: The Quintessential Human Ability and Its Enhancement
Memory isn't just a cognitive function; it's a core component of our identity and a vital tool that influences our daily decisions. While most of us appreciate memory for its role in preserving cherished moments or academic facts, its significance runs much deeper. Memory shapes our interactions, aids problem-solving, and serves as the foundation for all learned behaviors. Without it, our ability to communicate and form relationships would be rendered ineffective. Imagine a day where you couldn't recall the names of your loved ones or even the skills you've honed over the years; such is the indispensable nature of memory.
However, our brains, magnificent as they are, do not possess infinite storage. It's not built to catalog every fleeting moment or sensation. If it did, essential functions like involuntary muscle movements, intricate thought processes, and sensory processing would be compromised. Yet, the selectivity of our memory can sometimes feel limiting. Why do we remember certain facts or events clearly while others fade away? What determines the longevity and clarity of our memories?
There's no singular answer. Memory retention and recall are influenced by a plethora of factors. But here's the silver lining: with the right strategies and understanding, we can optimize our memory functions.
Welcome to our Comprehensive Course on Memory Enhancement!
In this course, we dive deep into the intricate workings of memory, providing insights into why we remember, what we remember, and how we can enhance these processes. From foundational concepts to advanced techniques, our curriculum is designed to equip you with tools that transcend rote memorization.
Course Highlights Include:
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Foundational Understanding: Start with "How Memory Works," where we delve into the intricate neuroscience and cognitive processes that enable memory.
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Promoting Brain Health: In "Healthy Habits and Memory," discover the correlation between lifestyle choices and memory prowess. Understand the impact of sleep, nutrition, and mental exercises on cognitive enhancement.
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Diverse Learning Strategies: "Variety: Say It, Write It, Do It!" encourages a multi-faceted approach to learning, demonstrating how varied engagement can solidify memory.
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Classic and Innovative Techniques: Master traditional memory techniques like the Peg Memory Systems and the Loci Method. Then, venture into novel methods such as SCAD, teaching you to be an 'Expert Witness' in memory retention.
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Practical Application: From "Memorizing Numbers" to "Everyday Memory Aids," learn techniques tailored to specific memory challenges. Further, "Powerful Public Speaking" underscores the role of memory in effective communication and influence.
By the end of this course, not only will you have a deeper understanding of the mechanics of memory, but you'll also possess a toolkit of strategies to enhance recall and retention in various aspects of life. The course is self-paced, allowing you to integrate learning into your schedule seamlessly.
Whether you're a student aiming for academic excellence, a professional looking to sharpen your skills, or simply someone keen on maintaining cognitive health, this course offers invaluable insights and tools. Dive in, and unlock the potential of your memory!
- Completely Online
- Self-Paced
- Printable Lessons
- Full HD Video
- 6 Months to Complete
- 24/7 Availability
- Start Anytime
- PC & Mac Compatible
- Android & iOS Friendly
- Accredited CEUs

Course Lessons
Lesson 1. Exploring the Dynamics of Human Memory
Lesson 1 Video
Review 2 Practice Worksheets
Lesson discussions: Memory Improvement; Reasons for Taking this Course
Complete Assignment: An Introduction
Assessment: Lesson 1 Exam: How Memory Works
Lesson 2. Mind-Body Wellness and Its Impact on Memory
Lesson 2 Video
Review Practice Worksheet: Lesson-2-WordSearch-8144.pdf
Assessment: Lesson 2 Exam: Healthy Habits and Memory
Lesson 3. The Science of Remembering: Speak, Write, Act
Lesson 3 Video
Review Practice Worksheet: Lesson-3-WordSearch-8146.pdf
Assessment: Lesson 3 Exam: Variety: Say It, Write it, Do It!
Lesson 4. Enhance Your Recall with Peg Memory Techniques
Lesson 4 Video
Review Practice Worksheet: Lesson-4-WordSearch-8148.pdf
Assessment: Lesson 4 Exam: Peg Memory Systems
Lesson 5. Enhance Your Memory with the Loci Method
Lesson 5 Video
Review Practice Worksheet: Lesson-5-WordSearch-8150.pdf
Assessment: Lesson 5 Exam: The Loci Method
Lesson 6. Techniques to Improve Number Recall
Lesson 6 Video
Review Practice Worksheet: Lesson-6-WordSearch-8152.pdf
Lesson discussions: What's harder?
Assessment: Lesson 6 Exam: Memorizing Numbers
Lesson 7. Memory Made Simple: Exploring Mnemonics
Lesson 7 Video
Review Practice Worksheet: Lesson-7-WordSearch-8154.pdf
Assessment: Lesson 7 Exam: Mnemonics
Lesson 8. Observation Techniques for Everyday Life
Lesson 8 Video
Review Practice Worksheet: Lesson-8-WordSearch-8156.pdf
Assessment: Lesson 8 Exam: SCAD: Learning to Become an “Expert Witness”
Lesson 9. From Names to Faces: Unlock the Memory Potential
Lesson 9 Video
Review Practice Worksheet: Lesson-9-WordSearch-8158.pdf
Assessment: Lesson 9 Exam: Faces and Names
Lesson 10. Public Speaking Mastery: Elevate Your Voice
Lesson 10 Video
Review Practice Worksheet: Lesson-10-WordSearch-8160.pdf
Lesson discussions: Public Speaking
Assessment: Lesson 10 Exam: Powerful Public Speaking
Lesson 11. Everyday Memory Aids: Your Guide to Better Daily Recall
Lesson 11 Video
Review Practice Worksheet: Lesson-11-WordSearch-8162.pdf
Lesson discussions: Let us know what you think of this course; Program Evaluation Follow-up Survey (End of Course); Course Comments
Assessment: Lesson 11 Exam: Everyday Memory Aids
Assessment: The Final Exam
Learning Outcomes
- Explain the influence of emotions on memory consolidation and provide examples of events that are likely to be remembered due to emotional significance.
- Identify the three-step process of forming long-term memories and describe the role of each stage in memory retention.
- Demonstrate an understanding of how sleep, diet, and exercise contribute to memory enhancement based on scientific evidence.
- Identify specific dietary components and supplements that have research-backed effects on cognitive function and memory improvement.
- Demonstrate the use of repetition and vocalization techniques by applying them in practical scenarios to improve memory retention and recall efficiency.
- Recognize the role of engaging multiple senses in enhancing memory retention by describing how different sensory experiences contribute to stronger neural connections.
- Demonstrate the ability to use Number-Rhyme Pegs by accurately recalling a list of five items after creating vivid mental images.
- Identify the effectiveness of different Peg Memory Systems by comparing recall rates after applying Number-Shape, Number-Rhyme, and Alphabet Peg methods.
- Define the Loci method and explain its historical significance as a memorization technique.
- Demonstrate the ability to create a memory palace using the Loci method to memorize a sequence of information accurately.
- Demonstrate the use of the Number Alphabet system to convert a sequence of at least 6 numbers into memorable words or phrases, enhancing long-term retention.
- Identify and apply chunking techniques to effectively memorize 10-digit numbers by breaking them down into smaller parts, ensuring accurate recall.
- Define what mnemonics are and explain their purpose in aiding memory retention through simple patterns and associations.
- Demonstrate mastery of lesson content at levels of 70% or higher.
Additional Course Information

- Document Your Lifelong Learning Achievements
- Earn an Official Certificate Documenting Course Hours and CEUs
- Verify Your Certificate with a Unique Serial Number Online
- View and Share Your Certificate Online or Download/Print as PDF
- Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media

Choose Your Subscription Plan
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Includes CEUs | X |
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Instructor support |
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Time to complete | 6 months |
No. of courses | 1 course |
Certificate & CEUs
This course only
Includes certificate |
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Includes CEUs |
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Self-paced |
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Instructor support |
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Time to complete | 6 months |
No. of courses | 1 course |
Certificates & CEUs
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Includes certificate |
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Includes CEUs |
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Self-paced |
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Instructor support |
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Time to complete | 12 Months |
No. of courses | 600+ |
Certificates & CEUs
Includes all 600+ courses
Includes certificate |
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Includes CEUs |
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Self-paced |
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Instructor support |
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Time to complete | 24 Months |
No. of courses | 600+ |
Student Testimonials
- "I really enjoyed taking this class. I really like that there were videos of the lesson as well as visuals in each lesson." -- Laureen K.
- "The information was very helpful for me. I have learned a lot about certain ways to help me remember things and how the brain works to help me with that." -- Peggy S.
- "The online course is very convenient and being able to do it at my own pace was helpful. I am already using the techniques to boost my memory skills to help me at my job. The instructor was quick in getting test scores and whe i did not need tosend a message, i know it would've been a fast response time. Great class!!" -- Julie M.
- "The courses were both easy to understand and there were great examples of how to use the methods in everyday life." -- Lisa B.
- "A great course and very interesting and useful." -- Maeve G.
- "Excellent material and website." -- Marta C.
- "IT WAS GREAT AND I AM NOT GOOD WITH COMPUTER ESPECIALLY IN PASTING AND THAT SORT OF STUFF BUT THE INSTRUCTOR IS GREAT SHE REALLY WORKED WITH ME I APPRECIATE WHAT I GOT I JUST MAY TAKE IT AGAIN IF I CAN LATER." -- Clemencia G.
- "This class was very well organized. The information was presented simply and clearly. The techniques presented to improve memory were helpful and practical." -- Linda B.
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