Online Class: Memory Improvement

Unpacking the intricacies of memory, this course reveals its pivotal role in identity and decision-making, while offering practical strategies for enhancement. From neuroscience to public speaking, it equips learners with essential tools to boost memory and cognitive performance.

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$120.00 (with CEU Certificate)
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  • 11
    Lessons
  • 13
    Exams &
    Assignments
  • 88
    Students
    have taken this course
  • 7
    Hours
    average time
  • 0.7
    CEUs
 
 
 

Course Description

Memory: The Quintessential Human Ability and Its Enhancement

Memory isn't just a cognitive function; it's a core component of our identity and a vital tool that influences our daily decisions. While most of us appreciate memory for its role in preserving cherished moments or academic facts, its significance runs much deeper. Memory shapes our interactions, aids problem-solving, and serves as the foundation for all learned behaviors. Without it, our ability to communicate and form relationships would be rendered ineffective. Imagine a day where you couldn't recall the names of your loved ones or even the skills you've honed over the years; such is the indispensable nature of memory.

However, our brains, magnificent as they are, do not possess infinite storage. It's not built to catalog every fleeting moment or sensation. If it did, essential functions like involuntary muscle movements, intricate thought processes, and sensory processing would be compromised. Yet, the selectivity of our memory can sometimes feel limiting. Why do we remember certain facts or events clearly while others fade away? What determines the longevity and clarity of our memories?

There's no singular answer. Memory retention and recall are influenced by a plethora of factors. But here's the silver lining: with the right strategies and understanding, we can optimize our memory functions.

Welcome to our Comprehensive Course on Memory Enhancement!

In this course, we dive deep into the intricate workings of memory, providing insights into why we remember, what we remember, and how we can enhance these processes. From foundational concepts to advanced techniques, our curriculum is designed to equip you with tools that transcend rote memorization.

Course Highlights Include:

  • Foundational Understanding: Start with "How Memory Works," where we delve into the intricate neuroscience and cognitive processes that enable memory.

  • Promoting Brain Health: In "Healthy Habits and Memory," discover the correlation between lifestyle choices and memory prowess. Understand the impact of sleep, nutrition, and mental exercises on cognitive enhancement.

  • Diverse Learning Strategies: "Variety: Say It, Write It, Do It!" encourages a multi-faceted approach to learning, demonstrating how varied engagement can solidify memory.

  • Classic and Innovative Techniques: Master traditional memory techniques like the Peg Memory Systems and the Loci Method. Then, venture into novel methods such as SCAD, teaching you to be an 'Expert Witness' in memory retention.

  • Practical Application: From "Memorizing Numbers" to "Everyday Memory Aids," learn techniques tailored to specific memory challenges. Further, "Powerful Public Speaking" underscores the role of memory in effective communication and influence.

By the end of this course, not only will you have a deeper understanding of the mechanics of memory, but you'll also possess a toolkit of strategies to enhance recall and retention in various aspects of life. The course is self-paced, allowing you to integrate learning into your schedule seamlessly.

Whether you're a student aiming for academic excellence, a professional looking to sharpen your skills, or simply someone keen on maintaining cognitive health, this course offers invaluable insights and tools. Dive in, and unlock the potential of your memory!

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.35 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(3,918 votes)

Lesson 1. Exploring the Dynamics of Human Memory

Our brains use sensory data to form memories, organizing them into short-term and long-term categories based on perceived importance. Emotional significance and neural pathway strength shape our ability to recall memories effectively. 10 Total Points
  • Lesson 1 Video
  • Review Practice Worksheet: optional-WordSearch-Activity-7151.pdf
  • Lesson discussions: Memory Improvement; Reasons for Taking this Course
  • Complete Assignment: An Introduction
  • Assessment: Lesson 1 Exam: How Memory Works

Lesson 2. Mind-Body Wellness and Its Impact on Memory

Good memory relies on maintaining a healthy body and mind, as demonstrated by the influential connection between physical wellbeing and cognitive function. Enhancing memory effectively requires adopting a balanced lifestyle rather than relying solely on quick fixes like supplements. 10 Total Points
  • Lesson 2 Video
  • Assessment: Lesson 2 Exam: Healthy Habits and Memory

Lesson 3. The Science of Remembering: Speak, Write, Act

The process of memory can be bolstered by using repetition and actively engaging with material through discussions and note-taking. This method is applied effectively by educators and speakers to embed information in memory. 9 Total Points
  • Lesson 3 Video
  • Assessment: Lesson 3 Exam: Variety: Say It, Write it, Do It!

Lesson 4. Enhance Your Recall with Peg Memory Techniques

Peg Memory Systems utilize familiar anchors to enhance memory retention, facilitating faster recall without sequential memorization. Diverse methods allow personalization, making them valuable assets in educational and daily settings. 7 Total Points
  • Lesson 4 Video
  • Assessment: Lesson 4 Exam: Peg Memory Systems

Lesson 5. Enhance Your Memory with the Loci Method

The Loci method or memory palace is a powerful mnemonic technique originating from ancient Greece, which associates information with familiar locations. By mentally touring these locations, one can recall information in sequence, making it excellent for memorizing lists, speeches, or sequences of events. 6 Total Points
  • Lesson 5 Video
  • Review Practice Worksheet: 7550096rz44316.png
  • Assessment: Lesson 5 Exam: The Loci Method

Lesson 6. Techniques to Improve Number Recall

Advanced memorization techniques, such as memory palaces and storytelling, combine spatial and visual elements to improve number recall. Recent studies highlight the effectiveness of these approaches, noting significant improvements compared to traditional methods. 11 Total Points
  • Lesson 6 Video
  • Lesson discussions: What's harder?
  • Assessment: Lesson 6 Exam: Memorizing Numbers

Lesson 7. Memory Made Simple: Exploring Mnemonics

Originating from the Greek term for memory, mnemonics are practical tools that create memorable associations through techniques like rhymes, acronyms, and imagery. Utilizing these strategies enhances learning, recall, and retention across various contexts, from academics to daily tasks. 10 Total Points
  • Lesson 7 Video
  • Assessment: Lesson 7 Exam: Mnemonics

Lesson 8. Observation Techniques for Everyday Life

Becoming an expert observer is an invaluable skill supported by structured methods like SCAD, enhancing how we remember and describe our surroundings. From detailed accounts in job interviews to vivid storytelling and improved sensory engagement, SCAD makes every experience richer and more poignant. 9 Total Points
  • Lesson 8 Video
  • Assessment: Lesson 8 Exam: SCAD: Learning to Become an “Expert Witness”

Lesson 9. From Names to Faces: Unlock the Memory Potential

Successfully remembering names at events can leave a strong impression, aided by actively listening, repeating names, and forming associations through rhymes or visual imagery. Practicing these techniques regularly builds confidence and creates meaningful connections. 8 Total Points
  • Lesson 9 Video
  • Assessment: Lesson 9 Exam: Faces and Names

Lesson 10. Public Speaking Mastery: Elevate Your Voice

Public speaking is a vital skill affecting both professional and personal success, and preparation is key to mastering it. Overcoming common fears allows you to deliver engaging and impactful speeches by utilizing techniques like visualization and rehearsing. 10 Total Points
  • Lesson 10 Video
  • Lesson discussions: Public Speaking
  • Assessment: Lesson 10 Exam: Powerful Public Speaking

Lesson 11. Everyday Memory Aids: Your Guide to Better Daily Recall

Teaching others and retracing one's steps are practical methods to solidify learning and recover forgotten intentions, respectively. These approaches engage neural pathways in constructive ways, aiding long-term retention and immediate recall. 23 Total Points
  • Lesson 11 Video
  • Lesson discussions: Let us know what you think of this course; Program Evaluation Follow-up Survey (End of Course); Course Comments
  • Assessment: Lesson 11 Exam: Everyday Memory Aids
  • Assessment: The Final Exam
113
Total Course Points
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe how memory works.
  • Summarize healthy habits and memory.
  • Describe Peg Memory Systems.
  • Describe the loci method.
  • Demonstrate memorizing numbers.
  • Describe mnemonics.
  • Define and use SCAD.
  • Describe techniques for remembering faces and names.
  • Summarize everyday memory aids.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Memory Improvement
Course Number: 7550096
Lessons Rating: 4.35 / 5 Stars (3,918 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: This course is available online in all U.S. states, including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. It’s also offered in English-speaking countries, including the UK, Canada, Australia, and New Zealand.
Last Updated: March 2024
Course Type: Self-Paced, Online Class
CEU Value: 0.7 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "I really enjoyed taking this class. I really like that there were videos of the lesson as well as visuals in each lesson." -- Laureen K.
  • "The information was very helpful for me. I have learned a lot about certain ways to help me remember things and how the brain works to help me with that." -- Peggy S.
  • "The online course is very convenient and being able to do it at my own pace was helpful. I am already using the techniques to boost my memory skills to help me at my job. The instructor was quick in getting test scores and whe i did not need tosend a message, i know it would've been a fast response time. Great class!!" -- Julie M.
  • "The courses were both easy to understand and there were great examples of how to use the methods in everyday life." -- Lisa B.
  • "A great course and very interesting and useful." -- Maeve G.
  • "Excellent material and website." -- Marta C.
  • "IT WAS GREAT AND I AM NOT GOOD WITH COMPUTER ESPECIALLY IN PASTING AND THAT SORT OF STUFF BUT THE INSTRUCTOR IS GREAT SHE REALLY WORKED WITH ME I APPRECIATE WHAT I GOT I JUST MAY TAKE IT AGAIN IF I CAN LATER." -- Clemencia G.
  • "This class was very well organized. The information was presented simply and clearly. The techniques presented to improve memory were helpful and practical." -- Linda B.

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