Online Class: How to Be Your Own Life Coach

Name: How to Be Your Own Life Coach
Price: 95.00 USD

Through easy-to-follow lessons and exercises, this course will help you assess your strengths, curtail your weaknesses, and discover the possibilities that await you.

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$120.00 (with CEU Certificate)

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12

Lessons
26

Exams &
Assignments
5,007

Students
have taken this course
7

Hours
average time
0.7

CEUs

Course Description

Empower Your Journey: Be Your Own Life Coach

Isn't it invigorating to realize that the power to shape and transform your life lies within you? While external guidance from a life coach can be invaluable, the real catalyst for change is the innate drive within you. It's your journey, your story, and you are the protagonist ready to harness the potential within.

In a world where many aspire to better themselves, whether it's to be a more compassionate partner, a nurturing parent, or to achieve inner harmony, we often find ourselves overwhelmed by the plethora of advice available. Self-help books, radio talk shows, and myriad resources often lead us down paths crafted for others. However, the key to authentic growth is understanding and embracing your unique journey.

This course, "Empower Your Journey: Be Your Own Life Coach," has been meticulously designed to help you connect deeply with your authentic self. It offers not just guidance, but a roadmap, tailored to resonate with your individual aspirations. With intuitive lessons and transformative exercises, you will embark on a journey of introspection, identifying your innate strengths and addressing areas of improvement.

Dive deep into self-awareness, discover the untapped reservoirs of potential within, and learn to navigate life with a renewed vision and vigor. Let this course be the beacon that guides you, not to someone else's idea of perfection, but to the incredible life that's been waiting for you, crafted by you.

Join us, and awaken the life coach within. Because the most profound changes start from within, and this is your moment to shine.

Courses Frequently Bought Together:

Wellness Coaching

Assertiveness Training

Confidence Building

Completely Online
Self-Paced
Printable Lessons
Full HD Video
6 Months to Complete
24/7 Availability
Start Anytime
PC & Mac Compatible
Android & iOS Friendly
Accredited CEUs

Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:

"Extraordinarily Helpful"

(3,176 votes)

Lesson 1: Getting Ready for the Ride

11 Points

This course is most effective when you allow yourself plenty of time to digest each session – in this first lesson we will discuss what you need for this journey.

Lesson 1 Video
Lesson discussions: Reasons for Taking this Course
Complete Assignment: An Introduction
Complete: Lesson 1 Assignment
Assessment: Lesson 1 - Getting Ready for the Ride

Lesson 2: Life and What You Want from It

11 Points

In this lesson you will begin to reflect on what you want from your life.

Lesson 2 Video
Complete: Lesson 2 Assignment
Assessment: Lesson 2 - Life and What You Want from It

Lesson 3: Life - Plans, Practicality, and Possibility

11 Points

We will start this lesson with your dream life from last lesson. This session is all about translating your dreams into real life.

Lesson 3 Video
Complete: Lesson 3 Assignment
Assessment: Lesson 3 - Life: Plans, Practicality, and Possibility

Lesson 4: The Body as a Temple

11 Points

Whether you believe, in a religious sense, that the body is a temple, it is obvious that you only get one for your whole life, so you've got to treat it right.

Lesson 4 Video
Complete: Lesson 4 Assignment
Assessment: Lesson 4 - Body: The Body as a Temple

Lesson 5: The Mind - Blocking Out the Darkness, Letting in the Light

11 Points

Mental health is often overlooked for the average person. Many people that are without mental health conditions tend to assume their thoughts, beliefs, and state of mind are fine without needing to attend to it every day; after all, if your brain works we

Lesson 5 Video
Complete: Lesson 5 Assignment
Assessment: Lesson 5 - Mind: Blocking Out the Darkness, Letting in the Light

Lesson 6: The Soul - Threats from the Outside, Threats from the Inside

11 Points

Whether you call it your soul or your spirit, it is clear that there is something inherently you inside your body. Something that guides you, motivates you, and comforts you. In this lesson you will work on revitalizing your soul. Additional lesson topics: How to take Care of Your Soul

Lesson 6 Video
Complete: Lesson 6 Assignment
Assessment: Lesson 6 - Soul: Threats from the Outside, Threats from the Inside

Lesson 7: Work - Vocational Living

11 Points

Now that you have a firmer grasp on what you want, how to listen to your body, mind, and heart, you are ready to begin life coaching yourself in the more practical ways.

Lesson 7 Video
Complete: Lesson 7 Assignment: Your Job and Career
Assessment: Lesson 7 - Work: Vocational Living

Lesson 8: Work - Crafting Your Career

10 Points

Now that you understand the differences between jobs, careers, and vocations, as your own life coach you must now discern what your vocation is and whether or not it can be the same as your job and career.

Lesson 8 Video
Complete: Lesson 8 Assignment
Assessment: Lesson 8 - Work: Crafting Your Career

Lesson 9: Money - Abundant Living

10 Points

Abundant living, put simply, is about appreciating the money that you have and using it to meet your needs. Whether what you have is a little or a lot, you can live abundantly as long as you can pay your bills.

Lesson 9 Video
Complete: Lesson 9 Assignment
Assessment: Lesson 9 - Money: Abundant Living

Lesson 10: Money Management 101

10 Points

Now that you are better prepared to live simply but abundantly, it is time to tackle the actual work of personal money management. If you feel that your personal finances are out of control and tend to leave you feeling lost and frustrated, there is hope.

Lesson 10 Video
Complete: Lesson 10 Assignment
Assessment: Lesson 10 - Money: Money Management 101

Lesson 11: Love - Healthy Relationships

11 Points

As your own life coach, this last section is perhaps the hardest to take on; the complete honesty with yourself gets much tougher when you start to address the relationships in your life.

Lesson 11 Video
Complete: Lesson 11 Assignment: Healthy Relationships
Assessment: Lesson 11 - Love: Healthy Relationships

Lesson 12: Love - Plant the Seeds, Grow the Garden

64 Points

Now that you have worked on weeding out unhealthy relationships, it is time to focus on strengthening your loving and healthy relationships. Depending on your lifestyle and family situation, there may be a wide variety of the types of relationships that a

Lesson 12 Video
Lesson discussions: End of Course Poll; Program Evaluation Follow-up Survey (End of Course); Course Comments
Complete: Lesson 12 Assignment: Primary and Secondary Languages of Love
Assessment: Lesson 12 - Love: Plant the Seeds, Grow the Garden
Assessment: The Final Exam

182

Total Course Points

Learning Outcomes

By successfully completing this course, students will be able to:

Describe what to expect when managing and coaching yourself.
Identify what it is you want and why what you want is relevant and important.
Demonstrate how to create practical plans and manage these plans to get what you want and need.
Identify the negatives in life that hold you back and how to stay on track with your goals.
Describe how effective life management can help your vocational living and your future career.
Define the concept abundant living and learn to apply it to your life.
Describe methods you can use to manage your finances.
Define healthy relationships and how to create and maintain them.
Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Document Your Lifelong Learning Achievements
Earn an Official Certificate Documenting Course Hours and CEUs
Verify Your Certificate with a Unique Serial Number Online

View and Share Your Certificate Online or Download/Print as PDF
Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media

Course Title: How to Be Your Own Life Coach

Course Number: 8900113

Lessons Rating: 4.43 / 5 Stars (3,176 votes)

Languages: English - United States, Canada and other English speaking countries

Category:

UniversalClass.com > Self-Help > Self-Improvement

Availability: Available across all 50 U.S. states, this course includes key regions such as California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. The course is also open in major English-speaking countries, including Australia, Canada, the UK, and Ireland.

Last Updated: March 2024

Course Type: Self-Paced, Online Class

CEU Value: 0.7 IACET CEUs (Continuing Education Units)

CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).

Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.

Assessment Method: Lesson assignments and review exams

Instructor: Eston Dunn, MS, LMT

Syllabus: View Syllabus

Course Fee: $120.00 U.S. dollars

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Student Testimonials

"I really enjoyed this course and look forward to further implementing the tools I learned into my daily life." -- Tomaro T.
"It helps if you are open and honest with yourself, then you will receive the full benefits of this course. If you are not, then the information will not be that useful." -- Tyson R.
"Thanks for the insight, great course." -- Ina B.
"Course teacher, Eston Dunn, was an awesome support and inspiring guide throughout this whole learning experience. Kudos!!!" -- Cindylu F.
"The instructor was very fast in grading/returning assignments. The course content was easy to read." -- Stephanie B.
"I found the assignments extremely useful because powerful questions were being asked specifically for me to answer as in a real life coaching session. " -- Julie R.
"Every single lesson was absolutely helpful and I really enjoyed all my courses with this instructor. Thank you very, very very much! I am very happy! Thank you." -- Jana V.