Online Class: Life on Your Terms — Awaken Your Inner Coach

Name: Life on Your Terms: Awaken Your Inner Coach
Price: 95.00 USD

This course transforms life's challenges into opportunities by cultivating a mindset where you are your own advocate and motivator, allowing you to confidently set goals aligned with your true values. Anchored in self-reflection and empowering exercises, it offers a personalized journey toward crafting a life that is truly yours.

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13

Lessons
35

Exams &
Assignments
5,103

Students
have taken this course
7

Hours
average time
0.7

CEUs

Course Description

Be Your Own Life Coach

Imagine waking up each morning with a renewed sense of purpose, a clear vision for your future, and the confidence to overcome any challenge that comes your way. What if you could tap into your deepest potential and unlock the tools to become your own best guide, advocate, and motivator? This isn't just a dream-it's a reality waiting for you, and this course is the key to making it happen.

In a world overflowing with advice and quick fixes, it's easy to feel lost. Books, podcasts, and countless online resources often provide cookie-cutter solutions that don't quite fit your unique story. The truth is, no one knows your journey better than you. That's why this course doesn't just give you answers-it empowers you to uncover them for yourself. It's not about following someone else's path; it's about forging your own.

This is more than a course-it's a transformation. You'll learn to connect deeply with your authentic self, identify your true desires, and develop the clarity and resilience to create meaningful change. Through guided introspection, practical strategies, and empowering exercises, you'll unlock the life coach within you. This isn't about fixing what's broken; it's about amplifying your strengths, embracing your uniqueness, and crafting a life that feels genuinely yours.

Picture yourself confidently setting goals that align with your values, navigating life's challenges with grace, and celebrating the progress you make along the way. Imagine letting go of self-doubt and stepping into a mindset that champions your success. This course is your roadmap to a more fulfilled, purposeful life-one where you are the architect of your own happiness.

What sets this course apart is its focus on you. Every lesson is designed to resonate with your individual aspirations, offering a personalized approach to growth and transformation. Whether you want to build stronger relationships, achieve professional milestones, or simply find greater peace and joy, this course equips you with the skills and mindset to make it happen.

Your life is your masterpiece, and the most powerful changes start from within. Are you ready to embrace your potential and take control of your story? The time to start is now. Join us, and discover the incredible power of becoming your own life coach. This is your moment-step into it and shine.

Courses Frequently Bought Together:

Wellness Coaching

Assertiveness Training

Confidence Building

Completely Online
Self-Paced
Printable Lessons
Full HD Video
6 Months to Complete
24/7 Availability
Start Anytime
PC & Mac Compatible
Android & iOS Friendly
Accredited CEUs

Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:

"Extraordinarily Helpful"

(3,204 votes)

Lesson 1. Become Your Own Life Coach

This lesson reveals how to navigate life's complexities by becoming one’s own life coach, creating a personalized plan for self-discovery informed by profound insight into core values. Integration of mind, body, and soul facilitates enduring achievements, drawing on a dynamic cycle of learning, adaptability, and emotional enrichment. 15 Total Points

Lesson 1 Video
Review Practice Worksheet: Lesson-1-Activity-16986.pdf
Lesson discussions: Reasons for Taking this Course
Complete Assignment: An Introduction
Complete: Lesson 1 Assignment
Assessment: Lesson 1 - Getting Ready for the Ride
Assessment: Lesson 1 Review Exam

Lesson 2. A Journey of Contentment: Finding Joy in Every Moment

Balancing aspirations with gratitude requires understanding intrinsic motivations and prioritizing meaningful goals. This approach transforms life's journey into an enriching experience of continual growth and adaptability. 11 Total Points

Lesson 2 Video
Review Practice Worksheet: Lesson-2-HomeWork-16988.pdf
Complete: Lesson 2 Assignment
Assessment: Lesson 2 - Life and What You Want from It

Lesson 3. Navigating Life: Priorities and Practicality

Interweave mindfulness and gratitude into your journey to appreciate each moment, recognizing that every decision is a step toward an empowered life filled with creativity and connectedness. This dynamic dance of transformation highlights the pursuit of joy in stepping toward a self-designed horizon. 14 Total Points

Lesson 3 Video
Review Practice Worksheet: Lesson-3-Downloadable-16989.pdf
Complete: Lesson 3 Assignment
Assessment: Lesson 3 - Life: Plans, Practicality, and Possibility
Assessment: Lesson 3 Review Exam

Lesson 3. Navigating Life: Priorities and Practicality

Review Practice Worksheet: Lesson-3-Activity-16991.pdf

Lesson 4. Body Wisdom: Listening and Responding to Your Health's Needs

The lesson reveals the profound interconnectedness of body, mind, and spirit essential for holistic health, urging us to be attuned to both obvious and subtle bodily signals. It emphasizes a balanced approach to nutrition and exercise to nurture the body's intrinsic wisdom and achieve well-being. 21 Total Points

Lesson 5 Video
Review Practice Worksheet: Lesson-4-HomeWork-16994.pdf
Complete: Lesson 4 Assignment
Assessment: Lesson 4 - Body: The Body as a Temple
Assessment: Lesson 4 Review Exam

Lesson 5. Empowerment through Emotional Resilience

Healing is depicted as a personal journey focused on personal growth rather than forgiveness, introducing practices such as self-reflection and empathetic communication. These strategies aim to reclaim one's sense of self while facilitating emotional recovery without obligatory forgiveness. 11 Total Points

Lesson 6 Video
Review Practice Worksheet: Lesson-5-Activity-16996.pdf
Complete: Lesson 5 Assignment
Assessment: Lesson 5 - Mind: Blocking Out the Darkness, Letting in the Light

Lesson 6. Reviving the Authentic Self Through Introspection

The soul, a timeless and intrinsic part of human identity, is perceived differently across cultures – as either a spiritual entity or the sum of one's essence and values, yet its purity faces threats from external societal pressures and internal self-doubt. Navigating such challenges through introspection and embracing authenticity helps one reconnect with their true self, fostering soulful fulfillment even amidst today's digital distractions. 11 Total Points

Lesson 7 Video
Review Practice Worksheet: Lesson-6-Activity-16998.pdf
Complete: Lesson 6 Assignment
Assessment: Lesson 6 - Soul: Threats from the Outside, Threats from the Inside

Lesson 7. Vocational Alignment for a Fulfilling Life

Understanding the nuances between a job, career, and vocation is key to navigating life with intention, as each serves distinct roles in personal and professional growth. By recognizing these differences, you craft a life where each element mutually enhances life satisfaction. 15 Total Points

Lesson 8 Video
Review Practice Worksheet: Lesson-7-Activity-16999.pdf
Complete: Lesson 7 Assignment: Your Job and Career
Assessment: Lesson 7 - Work: Vocational Living
Assessment: Lesson 7 Review Exam

Lesson 8. Reflecting and Visualizing: A Journey to Your True Calling

Uncovering one's vocation involves examining past aspirations and current interests, ultimately leading to a career path filled with purpose and fulfillment. The lesson encourages strategic planning and adaptability as essential tools to overcome roadblocks and embrace meaningful transitions throughout one’s career. 18 Total Points

Lesson 9 Video
Review Practice Worksheet: Lesson-8-Downloadable-17001.pdf
Complete: Lesson 8 Assignment
Assessment: Lesson 8 - Work: Crafting Your Career
Assessment: Lesson 8 Review Exam

Lesson 9. Mindful Money: Cultivating Joy and Fulfillment

Shifting focus from what we lack to cherishing what we possess allows for a deeper connection to life's joys while reducing impulsive spending. This mindset nurtures emotional resilience and promotes personal and communal well-being. 13 Total Points

Lesson 10 Video
Review Practice Worksheet: Lesson-9-WorkSheet-17003.pdf
Complete: Lesson 9 Assignment
Assessment: Lesson 9 - Money: Abundant Living
Assessment: Lesson 9 Review Exam

Lesson 10. The Path to Financial Empowerment

Understanding and managing one's income and expenses is the bedrock of financial stability, enabling accurate budgeting and preventing future pitfalls. Through continuous education and mental shifts towards abundance, individuals can transform their financial standing from a source of anxiety to one of empowerment. 19 Total Points

Lesson 11 Video
Review Practice Worksheet: Lesson-10-Downloadable-17005.pdf
Complete: Lesson 10 Assignment
Assessment: Lesson 10 - Money: Money Management 101
Assessment: Lesson 10 Review Exam

Lesson 11. Resilient Connections: Cultivating Emotional Health Through Relationships

Positive relationships are essential not only for individual fulfillment but also for community strength. By applying healthy relationship principles across life areas, we contribute to greater societal harmony and collaboration. 17 Total Points

Lesson 12 Video
Review Practice Worksheet: Lesson-11-Activity-17007.pdf
Complete: Lesson 11 Assignment: Healthy Relationships
Assessment: Lesson 11 - Love: Healthy Relationships
Assessment: Lesson 11 Review Exam

Lesson 12. Unlocking Deeper Relationships with Love Languages

Beyond Love Languages, nurturing relationships requires cultivating emotional intelligence, active listening, empathy, and resilience to manage conflicts and enhance emotional understanding. This approach paves the way for deeper intimacy, creating an environment where heart-led connections flourish across all facets of life. 76 Total Points

Lesson 13 Video
Review Practice Worksheet: Lesson-12-WordSearch-17009.pdf
Lesson discussions: End of Course Poll; Program Evaluation Follow-up Survey (End of Course); Course Comments; Reasons for Taking this Course
Complete: Lesson 12 Assignment: Primary and Secondary Languages of Love
Assessment: Lesson 12 - Love: Plant the Seeds, Grow the Garden
Assessment: The Final Exam
Assessment: Lesson 12 Review Exam

241

Total Course Points

Learning Outcomes

By successfully completing this course, students will be able to:

Define and articulate personal core values to align them with daily actions, ensuring consistency between what you value and how you behave.
Identify and implement mindfulness practices to enhance mental clarity and emotional regulation, facilitating holistic well-being in daily activities.
Define the concept of gratitude and its role in achieving contentment by reflecting on current possessions and relationships.
Identify and distinguish between intrinsic motivations and societal pressures influencing personal aspirations through introspective exercises and guided meditation.
Apply strategies for balancing dreams with practicality by prioritizing significant aspects of life, fostering authentic happiness and fulfillment.
Define and prioritize personal values to create a focused list of life aspirations that resonate deeply with individual happiness and fulfillment.
Define SMART goals by outlining specific, measurable, attainable, relevant, and time-bound objectives to achieve life aspirations.
Develop and implement SMART goals to systematically transform prioritized aspirations into actionable and measurable steps, enabling progressive achievement of life objectives.
Demonstrate how integrating physical activity into daily tasks can enhance overall health and well-being through practical strategies and self-awareness.
Identify the major nutritional components and their roles in bodily functions after exploring the symphony of biological processes within the body.
Analyze emotional scars to identify core issues and prepare for healing conversations
Demonstrate stress management techniques by implementing mindfulness and regular exercise practices in daily life
Define the concept of the soul and its influence on personal identity and fulfillment.
Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Document Your Lifelong Learning Achievements
Earn an Official Certificate Documenting Course Hours and CEUs
Verify Your Certificate with a Unique Serial Number Online

View and Share Your Certificate Online or Download/Print as PDF
Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media

Course Title: Life on Your Terms: Awaken Your Inner Coach

Course Number: 8900113

Lessons Rating: 4.4 / 5 Stars (3,204 votes)

Languages: English - United States, Canada and other English speaking countries

Category:

UniversalClass.com > Self-Help > Self-Improvement

Availability: This course is fully available online in all 50 states, including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. It’s also offered in major English-speaking countries, such as the United Kingdom, Canada, Australia, and Ireland.

Last Updated: March 2024

CEU Value: 0.7 IACET CEUs (Continuing Education Units)

CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).

Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.

Course Type: Self-Paced, Online Classes

Assessment Method: Lesson assignments and review exams

Instructor: Eston Dunn, MS, LMT

Syllabus: View Syllabus

Course Fee: $120.00 U.S. dollars

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Student Testimonials

"I really enjoyed this course and look forward to further implementing the tools I learned into my daily life." -- Tomaro T.
"It helps if you are open and honest with yourself, then you will receive the full benefits of this course. If you are not, then the information will not be that useful." -- Tyson R.
"Thanks for the insight, great course." -- Ina B.
"Course teacher, Eston Dunn, was an awesome support and inspiring guide throughout this whole learning experience. Kudos!!!" -- Cindylu F.
"The instructor was very fast in grading/returning assignments. The course content was easy to read." -- Stephanie B.
"I found the assignments extremely useful because powerful questions were being asked specifically for me to answer as in a real life coaching session. " -- Julie R.
"Every single lesson was absolutely helpful and I really enjoyed all my courses with this instructor. Thank you very, very very much! I am very happy! Thank you." -- Jana V.