Nutrition Classes
These online nutrition courses will help you understand how to eat healthy and stay healthy.
UniversalClass provides a wide array of health and medicine courses to enrich your career or personal knowledge. Whether you are interested in a holistic or traditional approach to healthcare, managing an illness or weight issue, or exploring aromatherapy without the high costs of traditional classes, our courses are designed to guide and inform you. Our online classes offer maximum flexibility and independence at a low cost, and all you need to start is an internet connection—no complex software required. For more detailed information, click on the course titles listed below.
Course Listing
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Weight Loss Management
This course offers a holistic approach to weight loss, focusing on sustainable lifestyle changes rather than rigid diets. It combines practical guidance on nutrition, metabolism, and exercise with strategies for overcoming real-life challenges, empowering you to build lasting habits and a healthier mindset. 0.9 CEUs + More Info -
Weight Training
Transform your approach to fitness with this course that blends ancient strength traditions with modern science. It’s designed to build not only physical power but also mental clarity and resilience, guiding you through effective weight training techniques, personalized routines, and essential nutrition strategies. 1.4 CEUs + More Info -
Lifetime Wellness 101
This Lifetime Wellness course will give you a blueprint to help you feel alive, vital, confident and experience a state of well-being. 0.7 CEUs + More Info -
Aromatherapy 101
A self-paced beginner's course demystifying aromatherapy and showing you many ways to add fragrance to your life. You'll gain enough knowledge to start trying some simple blends and the courage to experiment with creating your own unique blends. 0.9 CEUs + More Info -
Introduction to Gardening
This course will take you from the basic plant parts, and why they are important all the way to the production of fruit. You will discover the importance of having good soil, and what that means, and how to correct it in your yard. 0.6 CEUs + More Info -
Bartending and Mixology 101
This course is open to any adult interested in learning the basics of bartending, though you will need to be 21 years of age or older to pursue work as a bartender. This self-paced online course can help you be an impressive bartender by showing you everything you need to know about tending a bar such as the difference between Highball and Lowball drinks; how to shake, stir, strain and pour; the most effective remedy for hangovers; how to set up a bar; plus recipes and useful tips. 0.3 CEUs + More Info -
Understanding Drug and Alcohol Abuse
"Understanding Drug and Alcohol Abuse" is a comprehensive course aimed at a broad audience including educators, parents, counselors, and teenagers, focusing on the complexities of substance abuse. The course emphasizes the importance of professional guidance and community support, providing extensive resources and a certification upon completion, making it an invaluable tool for anyone seeking to understand and address the challenges of drug and alcohol abuse in society. 0.7 CEUs + More Info -
Understanding Addictions
This course is an in-depth study about addictions to drugs, alcohol, and tobacco as well as the impact of these addictions on the body and mind, and looks at the various treatment modalities used to manage these conditions. 1.0 CEUs + More Info -
All About Herbs
Herbs are used for both culinary and medicinal purposes--and sometimes even spiritual purposes. All About Herbs will cover all the basics so that you are ready to explore all the many uses of herbs. 0.5 CEUs + More Info -
Cooking and Baking 101
This online cooking and baking course will provide you with the information necessary to cook and bake great recipes and meals using step-by-step written and video demonstrations and feedback of your creations from classmates and instructor. 1.1 CEUs + More Info -
Depression Management
Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of depression, and takes a meaningful and sincere approach, primarily to alternative and self-help therapies. 0.5 CEUs + More Info -
The Art of Breathing
The Art of Breathing will teach you how to regain control over your breathing, which in turn will give you ownership of your body, thoughts and feelings. 0.3 CEUs + More Info -
Cake Decorating
This course is a transformative journey into the world of cake decorating, where you'll master essential techniques, gain creative confidence, and learn to design cakes that tell stories and evoke emotions. From foundational recipes to advanced techniques, you'll explore the art of creating personalized, stunning cakes that turn every occasion into a memorable celebration. 1.4 CEUs + More Info -
Landscaping 101
Learn the basics of landscaping including harmony, balance, color, natural transitions, proportion and line. 0.9 CEUs + More Info -
Anti Aging Techniques
Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. 0.5 CEUs + More Info -
Beyond the Crust: The Heart and Soul of Bread Baking
In this course you will find useful information and recipes for traditional breads, white breads, whole wheat breads, sourdough breads, rye breads, sweet breads, quick breads, unleavened breads, gluten-free breads, grain-free breads, and alternative uses for stale breads. 0.5 CEUs + More Info -
Wellness Coaching
Wellness Coaching 101 can help you identify and set realistic, measurable goals, and unlock the creative energy that lies in each of us. 1.1 CEUs + More Info -
Diabetes 101
Welcome to Diabetes 101: Understanding, Diagnosing and Managing. This introductory course regarding the topic of diabetes is designed to offer students a general understanding of what diabetes is, 0.4 CEUs + More Info -
Nutrition 201: A Closer Look
This course on nutrition provides and in-depth study of healthy living, food, and supportive science. 1.2 CEUs + More Info
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Why UniversalClass?
UniversalClass.com offers thousands of hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
- Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
- Verify your CEUs and Contact Hours via unique certificate serial number on our service (great for employers)
- Earn a Certificate of Course Completion documenting your CEUs and Contact Hours
- Supportive Instructors!
- Easy to use! Our online courses are the easiest and most fun courses available anywhere
- Self paced! Go at your own pace. You do not need to be online at a specific date or time
- Start right now! You can start the class right now by clicking on the button 'Join this Course'
- High quality courses! Since 1999, Universal Class™ has provided high quality continuing education training to over 1,000,000 satisfied students
- Extremely affordable! Pay one time for a course and you have 6 months to finish it. Or pay $189.00 for a yearly subscription and take any course you want, as many courses as you want (over 500 to choose from)
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