Online Class: Beyond Meat — Discover the World of Vegetarian Living

This course fosters a profound understanding of vegetarianism, offering a transformative experience that extends beyond dietary changes to deeply connect with sustainability and ethical living. Gain the tools to meet nutritional goals confidently and embrace a lifestyle that reflects your highest values, enhancing both personal well-being and global impact.

$95.00
no certificate
- OR -
$120.00
with CEU Certificate*
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$120.00 (with CEU Certificate)
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  • 11
    Lessons
  • 13
    Exams &
    Assignments
  • 6
    Hours
    average time
  • 0.6
    CEUs
 
 
 

Course Description

Have you ever felt drawn to the idea of becoming vegetarian but hesitated because you weren't sure where to start? Or perhaps you've wondered if making the switch could truly make a difference-for your health, for the planet, or for the animals we share it with? Here's the truth: embracing vegetarianism is one of the most impactful choices you can make, and this course is here to guide you every step of the way.

This isn't just another online course. It's a journey-a life-changing exploration that goes beyond the basics to help you connect with the "why" behind vegetarianism, understand its profound benefits, and empower you to live with intention and purpose. Whether you're motivated by a desire to improve your health, live more sustainably, or make compassionate choices, this course will give you the tools and inspiration to create meaningful change.

From the moment you enroll, you'll be welcomed into a world of knowledge and support. You'll uncover the fascinating history of vegetarianism, learn about the different paths people take-from flexitarians to lifelong vegans-and dispel the myths that may have held you back. More than that, you'll explore how vegetarianism aligns with your values and aspirations, helping you make choices that reflect the person you want to be.

But this isn't just about information; it's about transformation. You'll discover how to meet your nutritional needs with confidence, navigate social situations with ease, and find joy in creating delicious, satisfying meals that nourish both body and soul. Along the way, you'll gain insights into animal rights, sustainable living, and the power of conscious eating to make a global impact.

If you're a parent navigating your child's transition to vegetarianism, an educator seeking to support students, or simply someone curious about living with greater intention, this course is for you. It's designed to meet you where you are and guide you toward success-whether that means taking your first steps or deepening your commitment to a vegetarian lifestyle.

By the end of this journey, you won't just understand vegetarianism-you'll feel confident, inspired, and ready to embrace it fully. You'll walk away with more than just knowledge; you'll gain a renewed sense of purpose and the tools to make choices that matter.

The question isn't whether you're ready to start-it's whether you can afford to wait. Your new life is just one decision away. Are you ready to take the first step? Let's get started.

  • Completely Online
  • Self-Paced
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.50 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(604 votes)

Lesson 1. Vegetarian Choices and Global Impact

Exploring varied vegetarian diets, such as lacto-ovo and vegan, this lesson demystifies common misconceptions while spotlighting the rise of plant-based products worldwide. With health, sustainability, and ethics at its core, vegetarianism emerges as both an individual and collective catalyst for positive change. 11 Total Points
  • Lesson discussions: Vegetarianism; Reasons for Taking this Course
  • Complete Assignment: Course Introduction and Goals
  • Assessment: Lesson 1 Exam

Lesson 2. Historical Insights into Vegetarianism

The lesson traces the historical roots of vegetarianism, illustrating its deep connections with human evolution and cultural shifts over millennia. From early dependence on plant-based diets to modern vegetarianism driven by health, ethics, and environmental concerns, it emphasizes the ongoing relevance of plant-based living. 10 Total Points
  • Assessment: Lesson 2 Exam

Lesson 3. Unveiling the Health Benefits of Plant-Based Living

Emphasizing plant-based nutrients over animal products correlates with improved health metrics, from bone density to cancer prevention. This dietary adoption is a step towards addressing global health challenges and fostering a more sustainable future. 10 Total Points
  • Assessment: Lesson 3 Exam

Lesson 4. Going Green: The Environmental Case for Choosing Vegetarianism

Over-reliance on animal agriculture negatively impacts resources like water, land, and air quality, with the livestock sector causing more greenhouse gas emissions than the global transportation sector. Embracing vegetarianism can combat these issues effectively, providing a sustainable path forward. 10 Total Points
  • Assessment: Lesson 4 Exam

Lesson 5. The Hidden Cruelty Behind Your Meals: Why Choose Vegetarianism?

The meat industry's evolution prioritizes profit over animal welfare, with factory farms subjecting animals to harsh and restrictive conditions. Ethical vegetarianism emerges as a response to this cruelty, advocating for alternatives that minimize animal suffering. 10 Total Points
  • Review Practice Worksheet: 7550541aa50140zz.png
  • Lesson discussions: Reasons for Vegetarianism
  • Assessment: Lesson 5 Exam

Lesson 6. Cost and Health: Navigating Vegetarian Dietary Choices

While traditional beliefs hold meat as indispensable for protein, current research shows that a varied vegetarian diet fulfills dietary needs adequately. Plant-based foods provide essential nutrients and health benefits, challenging prevailing nutritional myths around protein and calcium sources. 10 Total Points
  • Assessment: Lesson 6 Exam

Lesson 7. Guiding Young Herbivores: A Comprehensive Approach to Vegetarian Child Rearing

Nutritional concerns around protein, iron, B12, and Omega-3 for vegetarian children can be effectively managed through thoughtful diet planning. The lesson stresses education and social support as vital components in fostering a lifelong vegetarian lifestyle among children. 10 Total Points
  • Lesson discussions: Vegetarian Children
  • Assessment: Lesson 7 Exam

Lesson 8. The Green Path: Embracing Vegetarianism for a Better Future

Adopting a vegetarian lifestyle impacts personal health and the environment, with Albert Einstein suggesting it could transform humanity. This dietary shift involves exploring diverse, plant-based foods from various cultures, enhancing one's culinary experience and broadening one's palate. 10 Total Points
  • Assessment: Lesson 8 Exam

Lesson 9. From Fame to Fork: The Celebrity Vegetarian Influence

From actors to athletes, notable figures illustrate that vegetarianism transcends professions, showing its alignment with personal health benefits and ethical convictions. Their stories inspire change, advocating for a lifestyle that promotes empathy and sustainability. 10 Total Points
  • Assessment: Lesson 9 Exam

Lesson 10. Busting Myths, Embracing Truth: Vegetarianism Explained

This lesson outlines the versatility and richness of a vegetarian lifestyle, countering stereotypes about difficulty and nutritional deficiencies, while advocating for its health, environmental, and ethical benefits. By embracing this diet, individuals contribute to a movement towards sustainable living. 10 Total Points
  • Assessment: Lesson 10 Exam

Lesson 11. Vegetarianism: A Path to a Better World

Choosing vegetarianism is a powerful decision that encompasses health, ethical, and environmental benefits, helping to reduce heart disease risk and lower one's carbon footprint. Embracing a plant-based diet supports animal welfare, enhances personal well-being, and inspires global sustainability. 61 Total Points
  • Lesson discussions: What do you think about this course?; Program Evaluation Follow-up Survey (End of Course); Course Comments; Course Comments
  • Assessment: Lesson 11 Exam
  • Assessment: The Final Exam
162
Total Course Points
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define what is vegetarianism.
  • Describe the history of vegetarianism.
  • Describe vegetarian health benefits.
  • Describe environmental benefits of vegetarianism.
  • Summarize animal rights reasons for vegetarianism.
  • Summarize vegetarian nutritional needs.
  • Describe raising vegetarian children.
  • Summarize vegetarian eating.
  • Summarize famous vegetarians.
  • Identify myths about vegetarians.
  • Summarize tips for transition and success to becoming a vegetarian.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Beyond Meat: Discover the World of Vegetarian Living
Course Number: 7550541
Lessons Rating: 4.50 / 5 Stars (604 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: Accessible from any state in the U.S., this course covers key areas such as California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. The course is also offered in English-speaking nations like Australia, Canada, the UK, and South Africa.
Last Updated: April 2024
Course Type: Self-Paced, Online Class
CEU Value: 0.6 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Proctor: UniversalClass Instructional Team
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "Thank you for offering this class. It was very informative." -- Patricia G.
  • "I thought I knew a lot about vegetarianism, but this course put everything together and presented all the different aspects in an organized, thorough way. I really liked the class! I feel like I had access to a great deal of high quality information." -- Becky T.
  • "Instructor was very helpful and fast to respond. I loved the material presented and will be recommending this course to anyone that would like to transition to vegetarianism." -- Shenea W.