Nutrition Classes
These online nutrition courses will help you understand how to eat healthy and stay healthy.
UniversalClass provides a wide array of health and medicine courses to enrich your career or personal knowledge. Whether you are interested in a holistic or traditional approach to healthcare, managing an illness or weight issue, or exploring aromatherapy without the high costs of traditional classes, our courses are designed to guide and inform you. Our online classes offer maximum flexibility and independence at a low cost, and all you need to start is an internet connection—no complex software required. For more detailed information, click on the course titles listed below.
Course Listing
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Weight Loss Management
Transform your life by embracing a sustainable, vibrant lifestyle with this holistic course designed to enhance both your physical and mental well-being. With clear, practical strategies, discover how to overcome weight challenges and enjoy life fully without making sacrifices. 0.9 CEUs + More Info -
Weight Training
This course redefines strength by integrating ancient warrior traditions with modern science, offering a holistic fitness journey that encompasses body, mind, and spirit. It provides a unique, evidence-based approach to weight training, empowering participants to enhance both muscular and mental resilience. 1.4 CEUs + More Info -
Lifetime Wellness 101
The Lifetime Wellness course offers a comprehensive guide to achieving holistic health by integrating physical, mental, emotional, social, and spiritual well-being. Through strategic lessons on fitness, nutrition, emotional balance, and proactive aging, the course empowers participants to maintain vitality and health throughout their lives. 0.7 CEUs + More Info -
Aromatherapy 101
Dive into the world of aromatherapy and discover how to harness the therapeutic power of essential oils to transform your physical, emotional, and spiritual well-being. This course merges ancient wisdom with modern science, offering hands-on experiences in creating custom blends that enhance everyday life. 0.9 CEUs + More Info -
Introduction to Gardening
This beginner's guide to gardening provides you with an in-depth understanding of plant growth essentials, from choosing the right location and maintaining soil health to eco-friendly pest control and overcoming common gardening challenges. By embracing sustainable practices, you'll not only cultivate a thriving garden but also contribute positively to the environment. 0.6 CEUs + More Info -
Bartending and Mixology 101
Mastering bartending is about more than mixing drinks; it's a blend of charisma and craftsmanship that creates memorable experiences. This course prepares you to understand diverse beverages, craft unique cocktails, and excel in various hospitality settings. 0.3 CEUs + More Info -
Understanding Drug and Alcohol Abuse
'Understanding Drug and Alcohol Abuse' equips participants with insights into substance abuse dynamics and effective strategies for intervention and recovery, designed for educators, parents, and anyone impacted by addiction. The course also highlights personalized guidance and resources, fostering empathy and support, with a focus on adolescents as a vulnerable group. 0.7 CEUs + More Info -
Understanding Addictions
This course explores the multifaceted nature of addiction, unraveling its origins, progression, and impact on individuals and societies, while providing insights into recovery and interventions. It empowers participants with a comprehensive understanding of addiction's complexities and equips them with practical tools for supporting those affected. 1.0 CEUs + More Info -
All About Herbs
Discover the ancient and modern wonders of herbs, enhancing your culinary and healing practices with nature's simple solutions. Through hands-on experiences, learn to cultivate, use, and appreciate the transformative power of herbs in everyday life. 0.5 CEUs + More Info -
Depression Management
Explore the depths of depression, unraveling myths and providing holistic strategies for navigating its complex landscape toward personal well-being. This course equips learners with both traditional and alternative therapies, promoting agency and empathy in fighting stigma and fostering a compassionate community. 0.5 CEUs + More Info -
The Art of Breathing
Explore the transformative power of breathing, a fundamental yet often overlooked skill, to enhance physical, mental, and emotional well-being, facilitating a journey to self-realization and mastery. The course combines scientific insights with traditional practices to unlock the innate potential within, fostering a profound personal and communal impact. 0.3 CEUs + More Info -
Landscaping 101
This course transforms landscaping from a mere profession into a captivating art form, guiding students to create striking green spaces that blend aesthetics and nature in urban environs. It offers practical expertise in visualizing barren plots as vibrant canvases, mastering design principles, and optimizing existing landscapes for revitalization. 0.9 CEUs + More Info -
Anti Aging Techniques
This course invites you to redefine aging as an empowering journey, offering tools to cultivate vitality, purpose, and confidence through a holistic approach. Embrace longevity by integrating science-backed strategies with mental and emotional resilience to thrive at every stage of life. 0.5 CEUs + More Info -
Wellness Coaching
Our Wellness Coaching course examines the multifaceted nature of well-being, promoting holistic health through integrated physical, mental, spiritual, and financial practices. It offers a path for personal development and career opportunities in wellness, providing tools to enhance client-specific strategies while understanding professional boundaries. 1.1 CEUs + More Info -
Diabetes 101
Diabetes 101 provides a comprehensive foundation for understanding the physiological mechanisms of diabetes, distinguishing various types, and recognizing the critical roles of glucose and insulin in maintaining body function. The course also delves into lifestyle adaptations and preventative strategies, offering insights for effective diabetes management and reducing potential complications across diverse scenarios, including pregnancy and elder care. 0.4 CEUs + More Info -
Nutrition 201: A Closer Look
This course delves into the confluence of biology, chemistry, and psychology to unravel the mysteries of nutrition and its impact on vitality and health. By exploring metabolic processes, dietary trends, and personalized nutrition, students are empowered to make informed, health-optimizing choices. 1.2 CEUs + More Info -
Health Education 101
'Health Education 101' guides young adults through the challenges of an increasingly digital world, focusing on building a comprehensive understanding of personal and societal health. Through interactive learning, the course empowers students to make informed health decisions that echo positively in their communities. 1.3 CEUs + More Info -
Asthma 101
Asthma 101 offers a comprehensive overview of asthma, distinguishing it from allergies while exploring various types, symptoms, and environmental triggers. The course emphasizes risk factors, genetic aspects, medication options, and management strategies to ensure effective treatment and prevention across diverse populations. 0.4 CEUs + More Info -
How to Can, Freeze, Dry and Preserve Food
This course delves into the art of canning, helping you capture seasonal flavors while fostering a deep connection to food traditions and sustainability. By preserving your own produce, you'll gain valuable skills, empowering you to create delightful, additive-free preserves that nourish both body and soul. 0.6 CEUs + More Info
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Why UniversalClass?
UniversalClass.com offers thousands of hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
- Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
- Verify your CEUs and Contact Hours via unique certificate serial number on our service (great for employers)
- Earn a Certificate of Course Completion documenting your CEUs and Contact Hours
- Supportive Instructors!
- Easy to use! Our online courses are the easiest and most fun courses available anywhere
- Self paced! Go at your own pace. You do not need to be online at a specific date or time
- Start right now! You can start the class right now by clicking on the button 'Join this Course'
- High quality courses! Since 1999, Universal Class™ has provided high quality continuing education training to over 1,000,000 satisfied students
- Extremely affordable! Pay one time for a course and you have 6 months to finish it. Or pay $189.00 for a yearly subscription and take any course you want, as many courses as you want (over 500 to choose from)
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