Online Class: Chakras 101

Learn about the basics of chakras so that you may use this knowledge to better understnad the mind-body connection.
COURSE CLOSED
We're sorry, this course is no longer open for enrollment.
 
  • 11
    Lessons
  • 13
    Exams &
    Assignments
  • 4
    Hours
    average time
  • 0.4
    CEUs
 
 
 

Course Description

Unlocking the Mysteries of Chakras: An In-Depth Exploration

The concept of "Chakras" has permeated both Eastern and Western cultures, often interwoven in conversations about health, well-being, and spirituality. While a mention of chakras might be common in a modern yoga studio or a wellness center, the true depth and breadth of this ancient system remain largely uncharted for many.

But what exactly are chakras? Rooted in ancient traditions and cultures, chakras represent energy centers within our body, each corresponding to specific physical, emotional, and spiritual facets. In recent decades, with the rising trend of holistic wellness, the global wellness economy has grown to $4.5 trillion as of 2019, with chakra-based therapies becoming a significant segment.

In our comprehensive course, "Chakras For Beginners," we invite you on a journey that transcends mere definitions, delving deep into the intricate world of chakras and their undeniable influence on our holistic health.

Course Highlights:

  • Introduction to Chakras: Beyond mere definitions, gain insights into the origin, significance, and cultural assimilation of chakras across time and geographies.

  • Interdisciplinary Exploration: Discover the connection between chakras and diverse fields ranging from Color and Light Therapy, Crystal Therapy, Auras, Homeopathy, to the potent power of Aromatherapy with Essential Oils.

  • Spiritual Context: Dive into the spiritual dimensions of chakras, exploring their pivotal role in Hinduism, the mysterious world of Tantric practices, and the concept of Serpent Power.

  • Holistic Health and Well-being: Delve into the profound impact of chakras on our health, vitality, and emotional balance. From dietary recommendations that nourish specific chakras to their role in sexuality, uncover aspects that promise transformative personal insights.

  • Guided Learning Path: Our carefully curated 11 lessons ensure a structured and enriching learning experience. Engage with interactive assignments, insightful netlinks, and periodic polls to reinforce your understanding.

Course Breakdown:

  • Lesson 1: Lay a robust foundation with an overview of chakras and their fundamental concepts.

  • Lesson 2: A deep dive into the Seven Primary Chakras, understanding their unique attributes, functions, and significance.

  • Lesson 3: Connect the dots between chakras and the Hindu Tradition, tracing their historical and spiritual roots.

  • Lesson 4: Broaden your perspective with insights into Western Philosophers' interpretations and the New Age Movement's adoption of chakras.

  • Lesson 5: Explore the nexus between Chakras and holistic health, understanding the role of each energy center in our well-being.

  • Lesson 6: Unveil the profound link between the Chakra System and human sexuality.

  • Lesson 7: Integrate the wisdom of yoga to balance and align your chakras for optimum health and spiritual growth.

  • Lesson 8: Elevate your consciousness by learning chakra-centric meditation techniques that promise spiritual ascension.

  • Lesson 9: Dabble in a plethora of therapeutic practices geared towards chakra balancing and healing.

  • Lesson 10: Go beyond the primary chakras, acquainting yourself with the lesser-known but equally vital minor chakras.

  • Lesson 11: Embark on a spiritual sojourn, learning about revered gurus, transformative retreats, and spiritually charged pilgrimages.

Designed for novices and seasoned practitioners alike, our course offers a harmonious blend of theoretical knowledge and practical insights. Whether your interest lies in boosting physical vitality, deepening meditation practices, or exploring the spiritual dimensions of chakras, this course promises a transformative experience.

Join us in this enlightening journey, and let the world of chakras offer you tools for personal growth, holistic well-being, and spiritual enlightenment. Dive deep, illuminate your path, and unlock the boundless potential that resides within you.

Courses Frequently Bought Together:
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Lesson 1. The Hidden Power of Back Chakras: Unlocking Limitless Potential

Understanding chakras involves recognizing them as psycho-spiritual energy centers that, when in harmony, contribute to overall balance and peace in both body and mind. Ancient Indian traditions, coupled with modern New Age interpretations, inform practices such as yoga and meditation, which are purported to stimulate chakras and unleash Kundalini energy for deeper spiritual connection. 81 Total Points
  • Lesson 1 Video
  • Lesson discussions: Reasons for Taking this Course
  • Complete Assignment: Why this Course?
  • Assessment: Lesson 1 Exam

Lesson 2. Exploring the Energy Wheels: An Introduction to the Seven Primary Chakras

The Root Chakra, Muladhara, is foundational, grounding spiritual energy and focusing on survival instincts, situated near the coccyx and manifesting through body parts like the bones and legs. Muladhara's energy channels or nadis include Pingala for active energy, Ida for passive energy, and Sushumna, the path for Kundalini's rise. 85 Total Points
  • Lesson 2 Video
  • Assessment: Lesson 2 Exam

Lesson 3. Divine Energy Centers: Chakras in Hindu Philosophy

The concept of chakras originated in ancient Hindu traditions, with foundational teachings primarily found in the Upanishads, which are part of the Vedic scriptures. These writings emphasize that enlightenment and immortality can be achieved through meditative awareness of the soul's connection to all creation. 80 Total Points
  • Lesson 3 Video
  • Assessment: Lesson 3 Exam

Lesson 4. The Evolution of Chakras: From Eastern Roots to Western Thought

The Western adaptation of chakras began with Theosophia Practica and flourished with Sir John Woodroffe's popularization of Kundalini yoga through his work under the pseudonym Arthur Avalon. Influences from Theosophy, Jung's exploration of Eastern philosophies, and Judith's contemporary writings have solidified chakras as a central theme in spiritual and New Age communities. 75 Total Points
  • Lesson 4 Video
  • Assessment: Lesson 4 Exam

Lesson 5. Aligning Chakras for Well-Being

Understanding chakras involves exploring their connection to specific health problems and remedies like yoga, meditation, and holistic therapies. Various foods and alternative treatments can aid in balancing chakras for better health and vitality. 85 Total Points
  • Lesson 5 Video
  • Assessment: Lesson 5 Exam

Lesson 6. Understanding Tantric Sex and Its Healing Power

Imbalances in the Svadhisthana chakra may cause a range of sexual dysfunctions or addictions, adversely affecting one's life. Through tantra, one can practice a holistic form of sexuality that enhances spiritual and physical unity, creating profound emotional connections. 70 Total Points
  • Lesson 6 Video
  • Assessment: Lesson 6 Exam

Lesson 7. Chakras and Yoga Basics

Embracing the spiritual roots of yoga requires understanding its vast branches, from the disciplined Raja to the ritualistic Tantra and devotional Bhakti paths. Western adaptations prioritize physical gains over spiritual growth, though centers like Kripalu maintain traditional values. 80 Total Points
  • Lesson 7 Video
  • Assessment: Lesson 7 Exam

Lesson 8. Meditation and Chakras for Beginners

Diverse forms of meditation, essential in traditions like Hinduism and Buddhism, support both physiological and spiritual advancement toward higher consciousness. Techniques range from object-focused concentration to achieving oneness in contemplation, reflecting varied paths toward spiritual mastery. 75 Total Points
  • Lesson 8 Video
  • Assessment: Lesson 8 Exam

Lesson 9. Chakra Balancing: A Journey of Mind, Body, and Spirit

Alternative practices from acupuncture to crystal therapy embrace the balance of energy systems, addressing chakras and enhancing life force energy. Blend ancient practices with contemporary insights through reflexology and Reiki, supported by color and sound healing methods. 85 Total Points
  • Lesson 9 Video
  • Assessment: Lesson 9 Exam

Lesson 10. Exploring the Hidden Energies: An Introduction to Minor Chakras

Minor chakras, though lesser-known than their major counterparts, are essential for maintaining energy balance in the body. This lesson outlines historical and current beliefs, identifying specific chakras and their roles in enhancing psycho-spiritual connections. 80 Total Points
  • Lesson 10 Video
  • Assessment: Lesson 10 Exam

Lesson 11. Exploring the Spiritual Path: Gurus, Retreats, and Pilgrimages

This lesson explores the spiritual journey within the realm of chakras, tantricism, and the guidance of Indian gurus who have influenced Western spirituality. It provides a look at various retreats and ashrams, emphasizing the authentic paths to spiritual growth and cautioning against false prophets. 350 Total Points
  • Lesson 11 Video
  • Lesson discussions: End of Course Poll; Course Comments
  • Assessment: Lesson 11 Exam
  • Assessment: The Final Exam
1146
Total Course Points
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Summarize the seven primary chakras.
  • Summarize chakras and the Hindu tradition.
  • Describe Western Philosophers understanding of chakras.
  • Summarize chakras healing power.
  • Summarize the benefits of chakras in sexuality.
  • Describe how chakras can be used in Yoga.
  • Describe the processes involved in chakra meditation.
  • Summarize the minor chakras.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Student Testimonials

  • "I found my instructor Dave Scarbrough's feedback to be benificial, prompt, clear and concise. Dave by his tone and feedback (including suugestions) contained in his replys, made me feel at ease and comfortable whilst learning online, a new experience for me." -- Kelvin B.
  • "I really loved taking this course, it has helped me realize many things about myself. I feel it will also help me help others in my profession as I get started." -- Gabrielle E.
  • "Course was was fun., very well organized and I liked the fact that the instructor reply in a timely matter. Course material was current and up to date." -- Annette B.
  • "Instructor is a Pro and is extremely helpful in his comments and expertise." -- Teresa M.
  • "The instructor was quick with response and grading gave me extra information when grading my paper." -- Tameika S.
  • "The instructor is knowledgeable. He responded to my emails promptly. I enjoyed the course." -- Deborah B.
  • "The instructor gave amazing feedback. More knowledge in each feedback!" -- Kristy W.
  • "Impeccable! Professional! Organized! Informative!" -- Cassandra F.
  • "The instructor has a nice way of organizing the material is such a way that the knowledge unfolds." -- Cathy T.
  • "This course was so exciting to take, once I was able to get on the Internet I had a hard time keeping away from it!" -- Kalynn F.

Related Courses