Course Description

In today's fast-paced world, inundated with countless self-help books and strategies, it's overwhelming to discern which guidance truly stands out, let alone resonates with your unique life journey. But what if there was a meticulously curated course designed to filter through the noise and offer you the absolute best?

Introducing "Strategies for How to be Happy" - your ultimate guide to a transformative, enriching, and joyous life. Crafted meticulously from a broad spectrum of revered sources, this course promises more than just surface-level advice. It's a deep dive into proven strategies that can reshape your existence.

Ever battled self-doubt or struggled to recognize your worth? With this course, witness a metamorphosis where self-worth becomes second nature, and where passion and creativity aren't mere buzzwords but a way of life. Engage with holistic modules that prioritize a balanced, healthy lifestyle. Discover the art of empowering "self-talk", understand the significance of distancing yourself from toxicity, and embrace relationships that nurture and uplift.

Unlock potent techniques that accentuate your influence - be it through nuanced body language, the art of persuasive communication, or the power of word selection. Learn to effortlessly navigate the complex world of human interactions, ensuring you're shielded from negative influences while simultaneously enhancing your impact.

But that's not all. This course propels you to confront and move beyond fear, challenges you to regularly step out of your comfort zone, and encourages a constant celebration of every milestone, big or small. Dive deep into the essence of human connection, realize the magic of living with gratitude, and uncover the profound satisfaction in serving others.

"Strategies for How to be Happy" isn't merely another course—it's an experience. Far from being just another self-help collection, it's a testament to actionable, tangible life concepts that guarantee profound transformation. So, why settle for the ordinary when you can embrace the extraordinary? Elevate your life journey with insights, strategies, and knowledge that truly make a difference. Invest in yourself, and witness a life that thrives on happiness and purpose.

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define self-esteem and differentiate between its types, such as intrinsic, extrinsic, stable, and fragile, using real-life examples.
  • Demonstrate techniques for practicing self-love and self-forgiveness by evaluating personal experiences and reflecting on associated emotions and acceptance.
  • Demonstrate the practice of gratitude by listing three personal blessings and explaining their impact on your life satisfaction.
  • Identify and describe the five levels of Maslow's Hierarchy of Needs and their significance in appreciating life.
  • Create a personalized vision board to visually represent and focus on identified passions and goals, using images, words, and symbols as daily inspiration.
  • Define the concept of passion as a dynamic and evolving personal interest that can change over time based on life circumstances.
  • Demonstrate strategies to overcome creativity blockers and accept positive feedback confidently.
  • Recognize and identify personal creative actions within daily routines using a reflective exercise.
  • Define how visualization can lead to personal improvement by citing Major James Nesmeth's experience in mental golfing during captivity.
  • Identify the impact of self-fulfilling prophecies on behavior and outcomes by analyzing Luke's transformation in self-perception and treatment by others.
  • Apply Jack Canfield's E+R=O life equation to analyze a challenging life event and propose a response that leads to a positive outcome.
  • Demonstrate an understanding of psychological resilience by identifying at least three personal characteristics associated with resilience.
  • Define and categorize personal fears based on Dr. Jeffers' three levels of fear to better understand and manage one's emotional barriers.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 
 

Assessment Guide

Assessment Points
An Introduction 1 points
Exam 1 12 points
Lesson 2 Assignment 2 points
Exam 2 10 points
Find Your Passion! 5 points
Exam 3 11 points
Lesson 4 Assignment 2 points
Exam 4 11 points
Identify Your Current Lifestyle Choices 2 points
Exam 5 12 points
Exam 6 12 points
What is your comfort zone? 2 points
Exam 7 11 points
Lesson 8 Assignment 2 points
Exam 8 11 points
Lesson 9 Assignment 2 points
Exam 9 11 points
Exam 10 12 points
Lesson 11 Assignment 2 points
Exam 11 11 points
Identifying Your Stressor 2 points
Exam 12 12 points
Final Exam 65 points
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