Religion and Spirituality Classes
The following is a list of lifelong learning courses conducted online in Religion and Spirituality.
Don't let history repeat itself! Universal Class offers over 35 history courses…and the list keeps growing! From American History 101 to Philosophy 101, we have something for everyone. Our history classes both engage and stimulate the learning process. Each course is presented in a practical, down-to-earth manner, highlighting major events and interesting facts. A friendly, supportive instructor will review your work, provide additional insight into historical events, and provide any additional help or guidance you may need. So don’t worry! You won’t be alone. While each course is designed to be self-paced, you’ll have fun communicating with your fellow students in the Class Forums and discussing course topics with the instructor.
Course Listing
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World Religions 101
Learn about the founders, the history and essential teachings of each of these major religions: Hinduism, Christianity, Judaism, Buddhism, Islam, Confucianism, and Taoism, plus brief descriptions of other religions and religious practices. 0.9 CEUs + More Info -
Spiritual Counseling
This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect spouse, or the perfect life, your own spirituality defines who you are. It is your belief system, it determines your actions and goals, and you should be aware of that importance. 0.8 CEUs + More Info -
Exploring Metaphysics: Journey into Self-Discovery
"Exploring Metaphysics: Journey into Self-Discovery" is an enlightening course that delves into the essence of metaphysics, a field central to understanding reality and existence. It addresses key metaphysical questions such as the nature of the universe, free will, and the mind-matter relationship, connecting these concepts to both historical philosophical thought and modern scientific perspectives. 0.6 CEUs + More Info -
Energy Healing
Obtain a clear understanding of what energy healing is, how it works and how you can make it work for you -- in a personal or a professional fashion. 0.5 CEUs + More Info -
Dream Interpretation 101
This insight course on how to interpret your dreams is an informative and concise review of what humankind has learned about dreams and their meanings throughout history, religion, literature, and psychology. 0.7 CEUs + More Info -
Anxiety Therapy 101
In this course, you will gain a thorough understanding of anxiety in all of its manifestations, as well as learn proven therapies, strategies, and techniques from both traditional and alternative medicine that can help relieve anxiety when it happens. 0.5 CEUs + More Info -
How to Be Your Own Life Coach
Through easy-to-follow lessons and exercises, this course will help you assess your strengths, curtail your weaknesses, and discover the possibilities that await you. 0.7 CEUs + More Info -
Auras: Viewing, Identifying, and Understanding
Our everyday interactions are often influenced by the aura, an ethereal energy field around every being, reflecting our essence and impacting our perception of others. This comprehensive course offers guidance from basic understanding to intricate aspects of auras, including their connection to chakras and methods to perceive, interpret, and enhance them. 0.5 CEUs + More Info -
The Art of Breathing
The Art of Breathing will teach you how to regain control over your breathing, which in turn will give you ownership of your body, thoughts and feelings. 0.5 CEUs + More Info -
Healthy Relationships
Learn how to get along with people to create positive relationships in both your personal life and your professional life. 0.7 CEUs + More Info -
Healing Affirmations
This course provides an in-depth guide to healing many common physical, emotional and mental ailments through conscious thought correction and healing affirmations. 0.5 CEUs + More Info -
Meditation Mastery: Learn How to Meditate
Meditation Mastery offers a transformative journey into mindfulness, equipping you with meditation techniques, breathing practices, and enriching routines like Morning Pages to unlock inner peace, clarity, and creativity. This course empowers you to cultivate balance and resilience in daily life, helping you connect deeply with yourself and find calm in any situation. Join us to experience meditation not just as a skill, but as a lifelong source of strength and self-discovery. 0.8 CEUs + More Info -
Haunted Places
This intriguing course on real haunted places is an overview of 15 locations around the world that are popularly described as haunted. Students of the paranormal can use these stories as an introduction to the subject and a foundation for further study. 0.6 CEUs + More Info -
Philosophy 101
Philosophy is an essential discipline that delves into profound questions about existence, reality, knowledge, and ethics, shaping our understanding of the human experience. It encompasses diverse fields, from metaphysics and epistemology to ethics and logic, and influences various aspects of modern life including technology, politics, and social justice. 1.2 CEUs + More Info -
Chakras Level 1
Chakras Level 1 is an enlightening course designed to introduce you to the world of chakras, those mysterious energy centers within the human body that have intrigued and baffled scholars and spiritual seekers for centuries. This course is your gateway to understanding not just what chakras are, but how they are deeply intertwined with our overall health, well-being, and spiritual journey. 0.4 CEUs + More Info -
Buddhism 101
This course examines the known historical facts of the Buddha's life. His teachings are introduced, including the Four Noble Truths, the Eightfold Path to Enlightenment, and the Five Noble Precepts. Participants will learn the nature of Karma, and the distinction between Rebirth in Buddhist philosophy and reincarnation as it is envisioned in Hinduism and other religions. 0.8 CEUs + More Info -
Relaxation 101
In this course we will discuss the art behind relaxation techniques. You will learn a variety of techniques to help you learn how to relax. 0.9 CEUs + More Info -
Reiki Level 1
Reiki is an Eastern healing philosophy, combined with basic universal spiritual principles, which ultimately serves its practitioners very well. It is a practice which honors the holistic needs of the body and spirit and integrates healing principles to ultimately enrich the entire being 0.7 CEUs + More Info -
Christianity 101: An Introduction
Whether you are seeking to learn more about Christianity for personal or scholarly reasons, or you are just curious about Christ's teachings and the religion that stemmed from Him, this course will introduce you to its basic premise and principals in an easy to understand manner. 0.8 CEUs + More Info
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